<html><body style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">Just a thought that may be of benefit --<div>Beth<br><div><br><div>Begin forwarded message:</div><br class="Apple-interchange-newline"><blockquote type="cite"><div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>From: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">james olson <<a href="mailto:jimnolson@sbcglobal.net">jimnolson@sbcglobal.net</a>></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Date: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">February 16, 2009 8:20:46 AM GMT-05:00</font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>To: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica">MAREA DAVIS <<a href="mailto:mareadavis@aol.com">mareadavis@aol.com</a>></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Subject: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica"><b>Fwd: AGood Idea</b></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font face="Helvetica" size="3" color="#000000" style="font: 12.0px Helvetica; color: #000000"><b>Reply-To: </b></font><font face="Helvetica" size="3" style="font: 12.0px Helvetica"><a href="mailto:jimnolson@sbcglobal.net">jimnolson@sbcglobal.net</a></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; min-height: 14px; "><br></div> </div><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td valign="top" style="font: inherit;"><br><br>--- On <b>Sun, 2/15/09, <a href="mailto:Dgolsons@aol.com">Dgolsons@aol.com</a> <i><<a href="mailto:Dgolsons@aol.com">Dgolsons@aol.com</a>></i></b> wrote:<br> <blockquote style="PADDING-LEFT: 5px; MARGIN-LEFT: 5px; BORDER-LEFT: rgb(16,16,255) 2px solid">From: <a href="mailto:Dgolsons@aol.com">Dgolsons@aol.com</a> <<a href="mailto:Dgolsons@aol.com">Dgolsons@aol.com</a>><br>Subject: Fwd: AGood Idea<br>To: <a href="mailto:jimnolson@sbcglobal.net">jimnolson@sbcglobal.net</a>, <a href="mailto:kwikcat@att.net">kwikcat@att.net</a>, <a href="mailto:Sanddd@comcast.net">Sanddd@comcast.net</a>, <a href="mailto:kathypiester@yahoo.com">kathypiester@yahoo.com</a><br>Date: Sunday, February 15, 2009, 7:03 PM<br><br> <div id="yiv1708935369"><font id="role_document" face="Arial" color="#000000" size="5"> <div> </div></font><br><font style="FONT: 10pt arial,; COLOR: black"> <hr style="MARGIN-TOP: 10px"> <b>A Good Credit Score is 700 or Above. <a href="http://pr.atwola.com/promoclk/100126575x1218822736x1201267884/aol?redir=http://www.freecreditreport.com/pm/default.aspx?sc=668072%26hmpgID=62%26bcd=febemailfooterNO62" target="_blank" rel="nofollow">See yours in just 2 easy steps!</a></b></font> </div></blockquote></td></tr></tbody></table><br><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;"><span style="font-family:'Helvetica'; font-size:medium; color:rgba(0, 0, 0, 0.5);"><b>From: </b></span><span style="font-family:'Helvetica'; font-size:medium;">Janice Marsh <<a href="mailto:janicemarsh40@yahoo.com">janicemarsh40@yahoo.com</a>><br></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;"><span style="font-family:'Helvetica'; font-size:medium; color:rgba(0, 0, 0, 0.5);"><b>Date: </b></span><span style="font-family:'Helvetica'; font-size:medium;">February 14, 2009 2:33:20 PM GMT-05:00<br></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;"><span style="font-family:'Helvetica'; font-size:medium; color:rgba(0, 0, 0, 0.5);"><b>To: </b></span><span style="font-family:'Helvetica'; font-size:medium;">Dennis Brown <<a href="mailto:sob4dab@aol.com">sob4dab@aol.com</a>>, Gayle Olson <<a href="mailto:dgolsons@aol.com">dgolsons@aol.com</a>>, Clarence Schwartz <<a href="mailto:clarver23@msn.com">clarver23@msn.com</a>>, June Cahill <<a href="mailto:jcgrandmaj1@aol.com">jcgrandmaj1@aol.com</a>>, Jonelle Rocha <<a href="mailto:jonellerocha360@hotmail.com">jonellerocha360@hotmail.com</a>><br></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;"><span style="font-family:'Helvetica'; font-size:medium; color:rgba(0, 0, 0, 0.5);"><b>Subject: </b></span><span style="font-family:'Helvetica'; font-size:medium;"><b>Fwd: AGood Idea</b><br></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;"><span style="font-family:'Helvetica'; font-size:medium; color:rgba(0, 0, 0, 0.5);"><b>Reply-To: </b></span><span style="font-family:'Helvetica'; font-size:medium;"><a href="mailto:janicemarsh40@yahoo.com">janicemarsh40@yahoo.com</a><br></span></div><br><br><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td valign="top" style="font: inherit;"><br><br>--- On <b>Sat, 2/14/09, Artsleather <i><<a href="mailto:artsleather@aol.com">artsleather@aol.com</a>></i></b> wrote:<br> <blockquote style="PADDING-LEFT: 5px; MARGIN-LEFT: 5px; BORDER-LEFT: rgb(16,16,255) 2px solid">From: Artsleather <<a href="mailto:artsleather@aol.com">artsleather@aol.com</a>><br>Subject: Fwd: AGood Idea<br>To: <a href="mailto:diana_tierney@yahoo.com">diana_tierney@yahoo.com</a>, <a href="mailto:bentley3@mchsi.com">bentley3@mchsi.com</a>, <a href="mailto:coffeejr@gmail.com">coffeejr@gmail.com</a>, "janice marsh" <<a href="mailto:janicemarsh40@yahoo.com">janicemarsh40@yahoo.com</a>>, <a href="mailto:revolver_mm07@yahoo.com">revolver_mm07@yahoo.com</a>, <a href="mailto:romono@comcast.net">romono@comcast.net</a>, <a href="mailto:rndncr@isoc.net">rndncr@isoc.net</a>, <a href="mailto:terrihollis@bellsouth.net">terrihollis@bellsouth.net</a>, <a href="mailto:wjwdelta2@aol.com">wjwdelta2@aol.com</a><br>Date: Saturday, February 14, 2009, 6:47 AM<br><br> <div id="yiv589776506"> <div> </div></div></blockquote></td></tr></tbody></table><br> <br><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;"><span style="font-family:'Helvetica'; font-size:medium; color:rgba(0, 0, 0, 0.5);"><b>From: </b></span><span style="font-family:'Helvetica'; font-size:medium;"><a href="mailto:wa3sea@aol.com">wa3sea@aol.com</a><br></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;"><span style="font-family:'Helvetica'; font-size:medium; color:rgba(0, 0, 0, 0.5);"><b>Date: </b></span><span style="font-family:'Helvetica'; font-size:medium;">February 13, 2009 7:14:22 PM GMT-05:00<br></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;"><span style="font-family:'Helvetica'; font-size:medium; color:rgba(0, 0, 0, 0.5);"><b>To: </b></span><span style="font-family:'Helvetica'; font-size:medium;"><a href="mailto:krobinson@belsonsteel.com">krobinson@belsonsteel.com</a>, <a href="mailto:debees@mchsi.com">debees@mchsi.com</a>, <a href="mailto:dawn.parker@unlv.edu">dawn.parker@unlv.edu</a>, <a href="mailto:cbirek@peoplepc.com">cbirek@peoplepc.com</a>, <a href="mailto:artsleather@aol.com">artsleather@aol.com</a>, <a href="mailto:bil51439@gmail.com">bil51439@gmail.com</a>, <a href="mailto:ke4lfj@aol.com">ke4lfj@aol.com</a><br></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;"><span style="font-family:'Helvetica'; font-size:medium; color:rgba(0, 0, 0, 0.5);"><b>Subject: </b></span><span style="font-family:'Helvetica'; font-size:medium;"><b>AGood Idea</b><br></span></div><br><br><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Times; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0; "><div><div><br><br> Subject: very good idea<br><br><div><div style="font-size: 12pt; font-family: 'times new roman', 'new york', times, serif; "><div><br></div><div style="font-size: 12pt; font-family: 'times new roman', 'new york', times, serif; "><div style="font-size: 12pt; font-family: 'times new roman', 'new york', times, serif; "><blockquote style="padding-left: 5px; margin-left: 5px; border-left-color: rgb(16, 16, 255); border-left-width: 2px; border-left-style: solid; "><div> </div><div><br></div><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td valign="top"><br><br>---<br><blockquote style="padding-left: 5px; margin-left: 5px; border-left-color: rgb(16, 16, 255); border-left-width: 2px; border-left-style: solid; "><div><div class="gmail_quote"><br><br><div style="font-size: 10pt; color: rgb(0, 0, 0); font-family: Arial; "><font face="Arial" color="#000000" size="2"><div> </div><div><br> </div><div><blockquote style="padding-left: 5px; margin-left: 5px; border-left-color: blue; border-left-width: 2px; border-left-style: solid; "><div> </div><font face="Arial" color="#000000" size="2" style="background-color: transparent; "><div><div><div><font face="Arial" color="black" size="2"><span style="font-size: 10pt; color: black; font-family: Arial; "></span></font> </div></div></div><div><div><div><div><div><font face="Arial" color="black" size="3"><span style="font-size: 12pt; color: black; font-family: Arial; ">Take 'em to bed with you.....</span></font></div></div></div></div><div><div><div><div><font face="Arial" color="black" size="2"><span style="font-size: 10pt; color: black; font-family: Arial; "></span></font> </div></div></div></div><div><div><div><div><b><font face="inherit" color="black" size="4"><span style="font-weight: bold; font-size: 13.5pt; color: black; font-family: inherit; "><img height="247" width="300" border="0" src="cid:1.3401961268@web52803.mail.re2.yahoo.com"></span></font></b></div></div></div></div><div><div><div><div><font face="Arial" color="black" size="2"><span style="font-size: 10pt; color: black; font-family: Arial; "></span></font> </div></div></div></div><div><div><div><div><b><font face="inherit" color="black" size="5"><span style="font-weight: bold; font-size: 18pt; color: black; font-family: inherit; ">PUT YOUR CAR KEYS BESIDE</span></font></b><strong><b><font face="inherit" color="black" size="4"><span style="font-size: 13.5pt; color: black; font-family: inherit; "><span class="Apple-converted-space"> </span></span></font></b></strong><strong><b><font face="inherit" color="black" size="5"><span style="font-size: 18pt; color: black; font-family: inherit; ">YOUR BED AT NIGHT</span></font></b></strong></div></div></div></div><div><div><div><div><font face="Arial" color="black" size="2"><span style="font-size: 10pt; color: black; font-family: Arial; "></span></font> </div></div></div></div><div><div><div><div><b><font face="Times New Roman" color="purple" size="4"><span style="font-weight: bold; font-size: 13.5pt; color: purple; ">Tell your spouse, your children, your neighbors, your parents, your Dr's office, the check</span></font></b><strong><b><font face="Times New Roman" color="#1f497d" size="4"><span style="font-size: 13.5pt; color: rgb(31, 73, 125); ">-</span></font></b></strong><strong><b><font face="Times New Roman" color="purple" size="4"><span style="font-size: 13.5pt; color: purple; ">out girl at the market, everyone you run across.</span></font></b></strong><b><font face="inherit" color="purple" size="4"><span style="font-weight: bold; font-size: 13.5pt; color: purple; font-family: inherit; "><br><br></span></font></b><strong><b><font face="Times New Roman" color="purple" size="4"><span style="font-size: 13.5pt; color: purple; ">Put your car keys beside your bed at night. If you hear a noise outside your home or someone trying to get in your house, just press the panic button for your car. The alarm will be set off, and the horn will continue to sound until either you turn it off or the car battery dies.</span></font></b></strong><b><font face="inherit" color="purple" size="4"><span style="font-weight: bold; font-size: 13.5pt; color: purple; font-family: inherit; "><br><br></span></font></b><strong><b><font face="Times New Roman" color="purple" size="4"><span style="font-size: 13.5pt; color: purple; ">This tip came from a neighborhood watch coordinator. Next time you come home for the night and you start to put your keys away, think of this:</span></font></b></strong><b><font face="inherit" color="purple" size="4"><span style="font-weight: bold; font-size: 13.5pt; color: purple; font-family: inherit; "><br><br></span></font></b><strong><b><font face="Times New Roman" color="purple" size="4"><span style="font-size: 13.5pt; color: purple; ">It's a security alarm system that you probably already have and requires no installation. Test it. It will go off from most everywhere inside your house and will keep honking until your battery runs down or until you reset it with the button on the key fob chain. It works if you park in your driveway or garage If your car alarm goes off when someone is trying to break into your house, odds are the burglar or rapist won't stick around... After a few seconds all the neighbors will be looking out their windows to see who is out there and sure enough the criminal won't want that. And remember to carry your keys while walking to your car in a parking lot. The alarm can work the same way there ..... This is something that should really be shared with everyone. Maybe it could save a life or a sexual abuse crime.</span></font></b></strong><b><font face="inherit" color="purple" size="4"><span style="font-weight: bold; font-size: 13.5pt; color: purple; font-family: inherit; "><br><br></span></font></b><strong><b><font face="Times New Roman" color="purple" size="4"><span style="font-size: 13.5pt; color: purple; ">P .S. I am sending this to everyone I know because I think it is fantastic. Would also be useful for any emergency, such as a heart attack, where you can't reach a phone. My Mom has suggested to my Dad that he carry his car keys with him in case he falls outside and she doesn't hear him. He can activate the car alarm and then she'll know there's a problem.</span></font></b></strong><strong><b><font face="Times New Roman" color="purple" size="2"><span style="font-size: 10pt; color: purple; "></span></font></b></strong></div></div></div></div><div><div><div><div><b><font face="inherit" color="black" size="5"><span style="font-weight: bold; font-size: 18pt; color: black; font-family: inherit; ">Please pass this on even IF you've read it before.<span class="Apple-converted-space"> </span><br><strong><b><font face="inherit"><span style="font-family: inherit; ">It's a reminder and it might save your life.</span></font></b></strong></span></font></b></div><div> </div><div><font face="Arial" size="2">Have a Blessed Day!<br>Sincerely,<br>Jeffery D. Chapman Sr.-father of two<u><br></u>This is the day that the Lord has made let us rejoice and be glad in it!</font></div></div></div></div></div></font></blockquote></div></font></div><br><font style="color: black; "><hr style="margin-top: 10px; ">Stay up to date on the latest news -<span class="Apple-converted-space"> </span><a href="http://aol.com/?ncid=emlcntaolcom00000022" target="_blank" rel="nofollow">from sports scores to stocks and so much more</a>.</font></div><br><br clear="all"><br>--<span class="Apple-converted-space"> </span><br>Rhonda Warmsley<br>Health Educator<br>Frederick Douglass HS<br>8000 Croom Rd.<br>Upper Marlboro, MD 20772<br>301-952-2400 ext.436<br><br>"To wish to be well is a part of being well"<br> Seneca<br><br></div></blockquote></td></tr></tbody></table></blockquote></div></div></div><br></div><div><br><font style="color: black; "><hr style="margin-top: 10px; "><a href="http://pr.atwola.com/promoclk/100000075x1217469328x1201155439/aol?redir=http://ad.doubleclick.net/clk;211531132;33070124;e" target="_blank" rel="nofollow">Great Deals on Dell Laptops. 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